Mental Health First Aid – Cairns & Online

Be the person who knows what to say.

Mental Health First Aid (MHFA) training gives you the tools to support someone experiencing a mental health problem—calmly, confidently, and without judgment. Whether you’re a colleague, teacher, coach, parent, or friend, MHFA helps you recognise the signs and respond in a way that genuinely helps.

What You’ll Learn

  • How to recognise mental health challenges in adults and young people

  • How to start a conversation when you’re concerned

  • How to respond to panic attacks, depression, suicidal thoughts, psychosis, and substance use

  • How to encourage someone to access professional help

  • How to support someone in crisis and stay connected

Who It’s For

  • Teachers, parents, youth workers, and coaches

  • Workplace managers and HR professionals

  • Anyone wanting to better support colleagues, friends, or loved ones

Meet Your Trainer – Dave Segal

I’ve been delivering MHFA since 2012 to over 6000 staff from government, education, hospitality, and community sectors. My training is practical, relaxed, and real—I’m here to help people walk away with confidence, not just a certificate.

Delivery Options

In-person in Cairns

Outside business hours including weekends

Live Zoom sessions (Australia-wide)

On-site delivery for schools, teams, and workplaces

Public course calendar (open registration)