What’s My Attachment Style?

Discover the pattern that shapes how you connect in close relationships.

This short, research-based quiz helps you explore how you relate to others in close relationships.

Rate each statement on a 1–5 scale (1 = Strongly Disagree, 5 = Strongly Agree).
It takes about 3–4 minutes, and your result will be emailed privately to you within a minute after submitting.

Your responses are confidential — no one else can view them.