Trusted Local Resources

At Cairns Wellbeing & Training, I believe support works best when it’s connected. Counselling can be one part of your wellbeing journey, but sometimes you may also benefit from medical care, physical support, or community connection.

Here are some trusted local services and resources in Cairns that may be helpful.

🩺 General Health & Medical

  • Cairns Hospital – Emergency and specialist health services.
    👉 Cairns Hospital

  • Cairns 24 Hour Medical Centre – Urgent GP and walk-in care.
    👉 cairns24hourmedical.com.au

  • HealthDirect – Free 24/7 government health advice line. Call 1800 022 222.

🧠 Mental Health & Counselling

  • PACFA (Psychotherapy & Counselling Federation of Australia) – National professional register of counsellors and psychotherapists.
    👉 pacfa.org.au

  • Psychology Today AU – Search for therapists, counsellors, and psychologists.
    👉 psychologytoday.com/au

  • Lifeline – 24/7 crisis support and suicide prevention. Call 13 11 14.

  • 1800RESPECT – Support for people experiencing domestic, family, or sexual violence. Call 1800 737 732.

💪 Physical Health & Wellbeing

  • Cairns Total Physio – Physiotherapy, sports rehab, and exercise classes.
    👉 totalphysio.com.au

  • FNQ Health Co. – Allied health services including physio, exercise physiology, and dietetics.
    👉 fnqhealthco.com.au

  • The Yoga Hub Cairns – Classes for relaxation, movement, and mindfulness.
    👉 theyogahubcairns.com.au

👨‍👩‍👦 Family & Community Support

  • Relationships Australia QLD (Cairns Office) – Relationship, family, and parenting support.
    👉 raq.org.au

  • Parentline – Phone counselling for parents and carers. Call 1300 301 300.

  • Kids Helpline – Support for children and young people aged 5–25. Call 1800 55 1800.

🤝 Collaboration & Local Partners

I also collaborate with local allied health professionals (GPs, physiotherapists, nutritionists, and more). If you’re a practitioner who’d like to connect and cross-refer, please get in touch.

Together, we can help people in Cairns access the right care at the right time.