Tailored Workplace Training for Wellbeing & Communication

Give your team practical, evidence-informed skills they can use immediately. We design and deliver customised training for workplaces in Cairns and across Australia—live in person or via Zoom. Topics include wellbeing, effective communication, stress management, psychological safety, suicide prevention, and support skills for leaders.

Book a 20-minute discovery call

What outcomes can we target?

Reduce stress & burnout risk

Practical tools for workload pacing, boundaries, recovery breaks, and team rhythms that prevent overload.

Improve everyday communication

Skills for difficult conversations, feedback that lands, active listening, and repair after conflict.

Build psychological safety

Simple leader and team habits that encourage speaking up, learning, and respectful challenge.

Support mental health early

Spot early signs, have supportive check-ins, and connect staff to the right help at the right time.

Suicide-aware workplaces

Confident, compassionate response pathways and post-vention guidance tailored to your setting.

Stronger leadership habits

Manager micro-skills for 1:1s, goal clarity, recognition, and calm de-escalation under pressure.

Popular modules (mix & match)

90–120 mins
Everyday Wellbeing at Work

HALT (Hungry, Angry, Lonely, Tired), micro-recovery, values-aligned pacing, and realistic self-care for busy roles.

90 mins
Clear & Kind Communication

Check-in frameworks, curiosity questions, feedback scripts, and repair when things go sideways.

2–3 hrs
Stress & Burnout Prevention

Workload signals, early warning dashboards, boundaries with empathy, and team reset rituals.

2–3 hrs
Suicide Awareness & Response

Recognise, ask, respond, and refer. Clear role-appropriate pathways and documentation essentials.

90 mins
Managers’ Mental Health Toolkit

1:1 templates, reasonable adjustments, return-to-work confidence, and supportive accountability.

60–90 mins
Teams That Repair Quickly

Fast, respectful repair steps after tension: acknowledge, clarify, reset, and follow-through.

Formats & delivery

Custom design

We shape content to your sector, scenarios, policies, and risk profile. Pre-work and follow-ups available.

Delivery options

Onsite in Cairns/region or live via Zoom nationally. Small groups, all-hands, or leadership cohorts.

Practical resources

Toolkits, scripts, and checklists so learning translates into daily habits and team norms.

Measurement

Pre/post pulse, key behaviour markers, and leader debriefs to track what’s changing.

Pricing & next steps

Indicative pricing

From $750 (60–90 mins) • $1,200 (2–3 hrs) • POA for multi-session programs. Not-for-profit and education rates available.

How it works
  1. Brief call: goals, team size, context, risks.
  2. Draft outline: content + timings + quote.
  3. Refine to fit: examples, policies, language.
  4. Delivery & resources: slides, scripts, checklists.
  5. Follow-up: Q&A or leader coaching optional.
Who we work with

Health & community services, statee and feederal govt, education, trades, retail, hospitality, and small–medium businesses.

Accessibility & safety

Trauma-aware, culturally respectful, LGBTQIA+ inclusive. Content adapted for diverse roles and literacy levels.

Frequently asked questions

Can you tailor to our policies and risks?

Yes. We align examples and response pathways to your policies, EAP, WHS duties, and escalation procedures.

Do you provide certificates or attendance records?

We can issue attendance lists and completion notes on request. Slide PDFs and checklists included.

What group size works best?

Interactive modules work well from 10–30. For all-hands, we adapt to plenary + breakout exercises.

Is this training a replacement for clinical care?

No. It builds workplace capability and early support. We provide referral pathways for clinical services.